Methi Puri

 

Enjoy munching on these special coin shaped methi puris made with fenugreek leaves, wheat and cumin spice. Fenugreek is known to have antioxidant and anti-inflammatory properties. This snack can also be enjoyed with your favorite mango chutney or pickle.

 
 
Ingredients : Wheat Flour,Ravo,Maida, Salt,Caraway Seeds,Cumin Seeds,Sesame Seeds,White Chilli,Red Chilli,Turmeric ,Kasturi Methi,Rice Flour Edible Oil Etc
Nutrition Facts  Value 1                                                               Value 2
Serving Size 1.00 oz    
Amount Per Serving    
Calories    
Caloreis From Fat    
Total Fat (g) 38.2 59%
Saturated Fat (g) 10.91 55%
PolyUnsaturated Fat (g) 19.48  
MonoUnsaturated Fat (g) 7.85  
Trans Fat (g) 0.00  
Cholesterol (mg) 0.00  
Sodium (mg) 474.71 20%
Total Carbohydrate (g) 40.72 14%
Dietary Fibre (g) 3.64 15%
Total Sugars (g) 2.66  
Calcium    6%
Vitamin A 0.00 4%
Calories    2,000.00    2,500.00
Total Fat (g)         Less Than 65 80
Saturated Fat (g)  Less Than 20 25
Cholesterol (mg)   Less Than 300 300
Sodium (g)           Less Than 2400 2400
Total Carbohydrate (g) 300 375
Dietary Fibre  25 30
Proteins (g) 50 65