Bhavnagri Gathiya

 

Thinner than Mora Gathiya, Gram sticks complimented with a milder flavor of ajwain seeds. The flavor will melt in your mouth and is sure to delight your taste buds of all customers. This plain and simple recipe is a very popular tea-time snack in all of Gujarat (the western state in India).

 
 
Ingredients :Besan, Edible Oil, Edible Salt, Ajwain, Cumin Seeds,  Asafetida, Etc.
Nutrition Facts  Value 1                                                                          Value  2                                   
Serving Size 1.00 oz 28.35  
Amount Per Serving 28.35  
Calories 173.00 126
Caloreis From Fat 128  
Total Fat (g) 14.17 22%
Saturated Fat (g) 4.73 24%
PolyUnsaturated Fat (g) 5.66  
MonoUnsaturated Fat (g) 3.43  
Trans Fat (g) 0.11  
Cholesterol (mg) 0.00  
Sodium (mg) 156.89 7%
Total Carbohydrate (g) 8.42 3%
Dietary Fibre (g) 0.06  
Total Sugars (g) 0.52  
Calcium  3.03 6%
Vitamin A 0.00 4%
Calories 2000.00 2500
Total Fat (g)         Less Than 65.00 80
Saturated Fat (g)  Less Than 20.00 25
Cholesterol (mg)   Less Than 300.00 300
Sodium (g)           Less Than 2400.00 2400
Total Carbohydrate (g) 300.00 375
Dietary Fibre  25.00 30
Proteins (g) 50.00 65